I know it's only a tiny bit of progress, but when you've been stagnant for a while a tiny bit in the right direction is great. I'm down a good pound, and only a pound away from a huge milestone (weight in the 150's). I'm working out minimum five days a week (usually six and I feel guilty on the seventh when I don't work out LOL) and doing good on points and The Daily Plate. I'm loving the Daily Plate for tracking things like my exercise calories, my daily intake of things like protein and sodium, etc. It's a fun tool.
Otherwise I'm just keeping on, as they say. I can and will do this, I can and will finish this journey. I've had the opportunity in the last week to do two "intro" posts about myself for my new online classes, and I've noticed the sense of pride and accomplishment that radiates from me when I'm getting to talk about what I've done in the last couple years. That's just a beautiful thing.
Love and blessings, until next time!
Wednesday, September 9, 2009
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